We provide our clients the information, strategies, guidance and support they need to optimize their health and performance across their lifespan.
“First class health practitioners. I can’t recommend them highly enough.”
“If you want customized and personal care, this is the place to go.”
Our Services
Personalized Health Assessment
WellnessU
Performance Services
Stroke & Heart Attack Prevention
Firefighter Assessment
Additional Services
Executive Health
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Too much sitting increases your risk of heart problems, Type 2 diabetes, and several types of cancer. It makes your joints stiff and affects your overall health, especially if you don't get regular exercise! There are many ways to reduce your "tush time."